0423761336
consultzachary@gmail.com
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
EXERCISE PHYSIOLOGY
EXERCISE
PHYSIOLOGY
EXERCISE
PHYSIOLOGY
WHAT IS EX-PHYS?
WHAT IS EX-PHYS?
Exercise Physiology uses evidence-based movement and exercise to help manage chronic conditions, recover from injury, and improve overall function.
Exercise Physiology uses evidence-based movement and exercise to help manage chronic conditions, recover from injury, and improve overall function.
HOW CAN IT HELP ME?
HOW CAN IT HELP ME?
Whether recovering from surgery or managing chronic pain, Exercise Physiology offers personalised programs to rebuild strength, restore function, and get you moving freely again.
Whether recovering from surgery or managing chronic pain, Exercise Physiology offers personalised programs to rebuild strength, restore function, and get you moving freely again.
Post-operative recovery: knee and hip rehab.
Post-operative recovery: knee and hip rehab.
Post-operative recovery: knee and hip rehab.
Manage chronic health conditions effectively.
Manage chronic health conditions effectively.
Manage chronic health conditions effectively.
Support for diabetes management and control.
Support for diabetes management and control.
Support for diabetes management and control.
Relieve pain and improve osteoarthritis mobility.
Relieve pain and improve osteoarthritis mobility.
Relieve pain and improve osteoarthritis mobility.
Improve bone health with osteoporosis programs.
Improve bone health with osteoporosis programs.
Improve bone health with osteoporosis programs.
Boost general health and overall wellbeing.
Boost general health and overall wellbeing.
Boost general health and overall wellbeing.
Prefer to Train from Home?
Prefer to Train from Home?
No worries—we’ll deliver your personalised program through TrainHeroic so you can train anytime, anywhere.
No worries—we’ll deliver your personalised program through TrainHeroic so you can train anytime, anywhere.
Train remotely with TrainHeroic.
Train remotely with TrainHeroic.
Train remotely with TrainHeroic.
Customised programs delivered straight to the app
Customised programs delivered straight to the app
Customised programs delivered straight to the app
Progress tracking and performance insights
Progress tracking and performance insights
Progress tracking and performance insights
Exercise demos and instructions included
Exercise demos and instructions included
Exercise demos and instructions included
Direct messaging for coach-client support
Direct messaging for coach-client support
Direct messaging for coach-client support
Train anytime, anywhere
Train anytime, anywhere
Train anytime, anywhere
frequently
asked questions
frequently
asked questions
Q: What conditions can exercise physiology help with?
Q: How does the online training work?
Q: What's included in an initial consultation?
Q: Do I need equipment for online sessions?
Q: Can I claim private health or Medicare for these services?
Q: What conditions can exercise physiology help with?
Q: How does the online training work?
Q: What's included in an initial consultation?
Q: Do I need equipment for online sessions?
Q: Can I claim private health or Medicare for these services?
Q: What conditions can exercise physiology help with?
Q: How does the online training work?
Q: What's included in an initial consultation?
Q: Do I need equipment for online sessions?
Q: Can I claim private health or Medicare for these services?
CONTACT
Got a question or ready to get started? Leave your details below and we’ll be in touch soon.
ZACCYSFITNESS
CONTACT
Got a question or ready to get started? Leave your details below and we’ll be in touch soon.
ZACCYSFITNESS
CONTACT
Got a question or ready to get started? Leave your details below and we’ll be in touch soon.